I just want to remind you about 'Ultimate Fitness Training'- my health and fitness blog. I have uploaded a great video from fellow exercise professional Paul Chek and an excellent article on how to keep fit on a busy schedule.
My new fitness recipe blog Food 4 Fitness has a recipe for a delicious tomato soup - an excellent post-exercise meal or something to warm you up on these chilly autumn days.
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Yours in fitness...and tennis