Contact Us: 01491 681303 or realtennis@oratory.co.uk

Monday, November 12, 2007

Real Tennis & The Core

Tom has been working on 'Real Tennis & The Core' - a presentation on why core training is so important for real tennis. It includes information on anatomy and physiology, and some exercises to improve your core stability/mobility for real tennis.

Follow the link below and click on the blue sound icon in the bottom right hand corner for commentary.

http://www.realtennis-fitness.co.uk/RealTennis_files/frame.htm